Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements. Cop yours today at Culture Kings. - Nike Free technology - Webbed lacing - Midfoot containment system - Padded collar - Flywire cables - Low-cut silhouette - Rubber outsole - Colour: Black/White - Style: II7405-002